Why No Diet Works Forever (And Why That’s Not Your Fault)
Every few years, a new “perfect” diet takes over the wellness world. Low-carb. Keto. Paleo. Vegan. Intermittent fasting. Carnivore. Each promises clarity, energy, and control. And each works—for some people. Then, quietly, it stops working. Hunger returns. Cravings spike. Energy dips. Guilt follows. Most people assume they failed. GeneticPsyche suggests something else: the diet was […]